Learn to Trust in Your Future

Quote: You Must Learn To Trust That There Is a Future Waiting For You That Is Beyond What You Might Be Able To Grasp At This Present Moment

Sometimes symptoms of depression can hinder a person’s ability to see beyond their immediate situation. They can get so focused on these negative feelings, that they become overwhelmed and lose perspective. They can begin to perceive suicide as the only option – a permanent solution to a temporary problem. Use this quote to help you remember.

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World Mental Health Day 2019: 40 Seconds of Action

Yellow awareness ribbon in female hand on wooden background.

This year the World Health Organization (WHO) is focusing their World Mental Health Day message on “40 Seconds of Action.” It ‘is a day for us to unite in our efforts to improve the mental health of people around the world. The theme selected for this year’s Day is suicide prevention.’

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Own Your Story

Quote by Brene Brown - Owning our story and loving ourselves through that process is the bravest thing we'll ever do

Being able to fully accept ourselves, be able to open up and be vulnerable about who we are and where we come from, takes incredible bravery. The best compliment and gift that a therapist receives is the ability to walk with their client along this journey of acceptance and watch them flourish and grow in learning to love themselves fully.

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Don’t Give Up

Quote - One Day You Will Thank Yourself for Not Giving Up

There are a million and one quotes out there on the topic of not giving up. This one is one of my favorites. ‘One Day You Will Thank Yourself for Not Giving Up’

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Elemental Mental Health New Extended Hours

Hour Glass - Symbolizing more time for counseling with EMH extended hours

Our goal is to make getting professional help for mental health conditions as easy and convenient as possible for residents of Georgia and Texas. By extending the hours we offer pre-scheduled appointments and using our secure telemental (online) health platform, we hope to be able to provide patients a greater opportunity to fit counseling into their busy schedules.

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